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Preventing-Strains-and-Sprains-for-Municipal Employees.jpg

Preventing Sprains and Strains for Municipal Employees


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Learning Objectives

Sprains and strains are the most frequently occurring injuries in municipal workplaces, with claims costs averaging over $5,000.

This CIRMA training and education program explains and reinforces proper lifting and moving techniques. The instructor illustrates the application of these techniques with a number of real-life scenarios developed from actual municipal work environments.

Topics include the following:

  • Principles of back safety.
  • Anatomy of the human back.
  • Common causes of back injury.
  • Safe lifting, pulling, and pushing techniques.
  • How to identify your limitations, pacing your efforts.
  • Preventive measures—exercises and stretches to tone and strengthen your back.

Audience

This training and education program is designed for:

  • All municipal employees


"The good news is, with a little education and care, there's a lot that municipal employers and their staff can do to prevent painful sprain and strain injuries."

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